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. Author manuscript; available in PMC: 2012 Mar 2.
Published in final edited form as: J Aging Phys Act. 2010 Apr;18(2):158–170. doi: 10.1123/japa.18.2.158

Table 4.

Measured and Predicted Physical Activity Intensity Expressed in Metabolic Equivalents (M ± SD) Across Walking and Running Speeds

Age group Measured Brage et al., 2003 Freedson et al., 1998 Yngve et al., 2003
20–29 years (n = 30)
 3.22 km/hr 2.9 ± 0.30 2.9 ± 0.70 2.4 ± 0.26a 2.1 ± 0.27a
 4.83 km/hr 3.8 ± 0.38 4.5 ± 0.47a 4.0 ± 0.50 3.8 ± 0.52
 6.44 km/hr 5.3 ± 0.48 6.0 ± 0.65a 5.7 ± 0.70a 5.6 ± 0.72
 9.66 km/hr (n = 27) 9.5 ± 0.82 9.1 ± 1.20a 9.0 ± 1.29a 9.0 ± 1.34a
40–49 years (n = 28)
 3.22 km/hr 2.7 ± 0.24b 3.1 ± 0.23a 2.4 ± 0.21a 2.2 ± 0.22a
 4.83 km/hr 3.5 ± 0.28b 4.7 ± 0.47a 4.2 ± 0.46a 4.0 ± 0.47a
 6.44 km/hr 5.1 ± 0.49 6.5 ± 0.89a 6.1 ± 0.89a 5.8 ± 0.93a
 9.66 km/hr (n = 21) 9.0 ± 0.67b 9.0 ± 1.11 8.8 ± 1.18 9.0 ± 1.23
60–69 years (n = 22)
 3.22 km/hr 3.0 ± 0.34c 3.2 ± 0.45a 2.4 ± 0.46a 2.2 ± 0.48a
 4.83 km/hr 3.8 ± 0.42c 4.8 ± 0.72a 4.1 ± 0.74a 3.9 ± 0.77
 6.44 km/hr 5.7 ± 0.55c 6.3 ± 0.10a 5.8 ± 1.0 5.6 ± 1.10
a

Equation estimate significantly different than measured METs within age, within speed, p < .05.

b

Significantly different from 20- to 29-year group across age within speed, p < .05.

c

Significantly different from 40- to 49-year group across age within speed, p < .05.